Services & Treatments
Welcome to Pennington Health. Our experienced team utilises a wide range of clinically proven, "hands-on" techniques and advanced therapeutic modalities to treat pain, accelerate healing, and restore full function.
Comprehensive Assessments & Diagnosis
Musculoskeletal Assessment & Diagnosis
A thorough, evidence-based physical evaluation to identify the true root cause of your pain, injury, or discomfort.
Workplace & Ergonomic Assessments
Proactive occupational health advice and adjustments to reduce repetitive strain, optimise your workspace, and prevent desk-based injuries.
Manual & Physical Therapies
Manual Therapy
Targeted, hands-on techniques—including joint mobilisations (graded pressure applied to limbs and the spine) and gentle joint manipulations—to reduce stiffness, facilitate normal movement, and alleviate localised pain.
Soft Tissue & Myofascial Release
Dedicated sports massage and targeted deep tissue work focusing on muscles, ligaments, and tendons to relieve tension, reduce spasms, and stimulate localised healing.
Acupuncture
Administered by our specialist, postgraduate-trained physiotherapists following strict hygiene protocols. Using ultra-fine needles, this treatment helps block pain signals, soothe nerve discomfort, and support the body's natural recovery process for chronic back, neck, and muscular pain.
Therapeutic Taping
From rigid structural taping for joint stability (such as finger or knee sprains) to dynamic K-Tape for muscle strains, we use specialised taping techniques to reduce pain and support your body while it heals.
Advanced Modalities & Electrotherapy
Ultrasound Therapy
Utilising targeted ultrasonic sound waves to penetrate deep tissues, aiding in the reduction of internal swelling, bruising, and acute ligament injuries.
Rehabilitation & Exercise Prescriptions
Exercise Rehabilitation Programmes
At Pennington Health, we firmly believe that "Motion Is Lotion". Tailored exercise prescriptions are at the core of what we do, designed to rebuild your strength, mobility, and long-term functional health.
Post-Surgery Rehabilitation
Highly guided, phased recovery programmes following major orthopaedic operations, including joint replacements, ACL reconstructions, rotator cuff repairs, and spinal surgeries.
On-Site Gym Facilities
We feature a modern, well-equipped exercise space right here at Pennington Health, giving you the perfect environment to perfect your rehabilitation plan under expert guidance.
Our rates
Physiotherapy Pricing
60-minute new patient assessment
Comprehensive and tailored initial assessment to understand your needs, symptoms and goals
- 75
30-minute standard follow-up
- 50
60-minute extended follow-up
- 75
Contact us today
Learn how Pennington Health can help you or your business thrive through tailored Physiotherapy and Occupational Health solutions.